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I am currently offering both Telehealth and in person sessions Mondays - Thursdays and Telehealth sessions on Fridays.

For Telehealth, visit to access your online session. Click here for more details on best practices regarding Coronavirus.

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Feel bound by your thoughts, stuck and struggling to move forward?

Are you fighting to get out of your head? Do you feel exhausted? Overwhelmed? Feel like no one understands...

Would you love to be free of guilt and shame; to enjoy life again?

Are you looking to find renewed joy in yourself and in your relationships? 

>> Sound familiar? Lets talk! <<

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"Hope and fear have only as much power as you give them." 

- Bob Goff

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"The wound is where the light enters you." 

- A Wrinkle in Time

"Love is not something

we give or get; it is something that we nurture and grow; a connection that can only be cultivated between two people when it exists within each one of them - we can only love others as much as we love ourselves." 


- Brene Brown 

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Rooted EnCourage

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