**I am currently offering in-person and online video sessions, but with the continuing uncertainty around the Coronavirus, I am taking in-person sessions week by week. Please continue to check this page for up-to-date information and click here for more details.
"Hope and fear have only as much power as you give them."
- Bob Goff
Feel bound by your thoughts, stuck and struggling to move forward?
Are you fighting to get out of your head? Do you feel exhausted? Overwhelmed? Feel like no one understands...
Would you love to be free of guilt and shame; to enjoy life again?
Are you looking to find renewed joy in yourself and in your relationships?
"The wound is where the light enters you."
- A Wrinkle in Time
"Love is not something
we give or get; it is something that we nurture and grow; a connection that can only be cultivated between two people when it exists within each one of them - we can only love others as much as we love ourselves."
- Brene Brown