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Modern Living Room

Rooted EnCourage

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Helping women find healing and hope through faith-base, trauma informed therapy including EMDR and ERP

Anxiety, OCD, and Grief Therapy in Athens and Watkinsville, GA

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White Room

Supporting Women Across Adulthood

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Are you feeling bound by your thoughts, stuck and struggling to move forward?​

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Are you fighting to get out of your head? Feeling exhausted, overwhelmed, alone?

Does this sound familiar?

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  • You have difficulty sleeping, tossing and turning, unable to turn off your thoughts, constantly thinking about the future

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  • ​You struggle to find balance with a full schedule, torn between wanting / needing time to yourself, but dread being alone

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  • You find yourself avoiding certain places, activities, people; mindlessly scrolling on your phone

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  • You have consuming thoughts around your health; or harm coming to your loved ones

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  • You have a difficult time with uncertainty; feel controlled by your thoughts

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Then you're in the right place-
Hi, I'm Michelle!

Living Room
I help women find clarity and relief from anxious thoughts, comfort and healing in seasons of grief, and confidence and renewed joy in themselves and their relationships with others!
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