Frequently Asked Questions
If you have questions for me that are not answered below, please feel free to contact me!
How do i know if therapy is a good fit for me?
If you’re asking this question, then it’s probably a good fit :) No matter where you are with your mental health, whether debilitating or just simply holding you back from living your fullest life, counseling can help pull you up out of the darkness, or shine a little light to keep you from going farther into the darkness than you’d like to go.
How long will I be in counseling?
Everyone’s story is different, and the frequency and duration of sessions may look different for each individual. Ideally, I recommend you give it at least a couple months to get the most out of your experience. Even once you feel you have reached your goals and established a stronger mental health, our stories are continuously developing. Many people still desire to continue therapy as a means of maintaining that health, especially as different circumstances arise.
Do you offer virtual sessions?
Online therapy is a way for those who have moved, live overseas for study abroad or work opportunities, or are in college and return home during the summers to find and establish stability in therapy and not have to pause or end their work because they are in a different location. Doxy.me is a simple, free, and secure Telehealth solution. It is accessible from a desktop, tablet or smartphone and is HIPPA compliant and secure. I will give you a link that will take you directly to my online waiting room and at the time of your session I will connect with you there.
What are your hours?
I offer in-person therapy sessions on Tuesdays, Wednesdays and Thursdays from 9am - 7pm. I understand that many women work and I strive to offer after work hours. I also offer virtual sessions on Mondays and Friday from 9a - 2p.
What is the financial investment and do you take insurance?
My fees are $135 for a 50min session for both in-person and online sessions. I am able to accept credit card, check or cash as well as HSA/FSA cards. I can also provide you with a detailed receipt, a super bill, that you would directly file with your insurance but I am not able to accept insurance directly.
What is your cancellation policy?
Missed and canceled sessions can negatively impact the effectiveness of treatment. I hold your scheduled appointment time specifically for you and you alone. Therefore, there is a fee for missed appointments or appointments canceled with less than 24 hour notice.